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	<title>JeffRandleman.comSitting Is Killing You! - JeffRandleman.com</title>
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	<description>The Randleman Review:  passionately pursuing the Creator... one day at a time.</description>
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		<title>Sitting Is Killing You!</title>
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		<pubDate>Wed, 07 Dec 2011 09:00:43 +0000</pubDate>
		<dc:creator>Jeff Randleman</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.jeffrandleman.com/?p=3056</guid>

				<description><![CDATA[<p>Many of you may have already seen this infographic. I first stumbled across it a few months ago, which started me thinking. Last week, I found it again, on Michael Hyatt&#8217;s blog. This was originally posted on visual.ly. But it&#8217;s incredible information. &#160; As a result of this, and some additional research, I&#8217;ve decided to [&#8230;]</p>
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<p>You just finished reading <a href="http://www.jeffrandleman.com/?p=3056">Sitting Is Killing You!</a>!  Consider leaving a comment!</p>
<p>Thanks for reading!  You can find a lot more great stuff at at <a href="http://www.jeffrandleman.com" target="_blank">JeffRandleman.com</a>.  I hope to see you there!</p>
</div>
<p>The post <a href="https://www.jeffrandleman.com/sitting-is-killing-you/">Sitting Is Killing You!</a> appeared first on <a href="https://www.jeffrandleman.com">JeffRandleman.com</a>.</p>
]]></description>
					<content:encoded><![CDATA[<p>Many of you may have already seen this infographic. I first stumbled across it a few months ago, which started me thinking. Last week, I found it again, on <a title="Link:  www.MichaelHyatt.com" href="http://michaelhyatt.com/why-sitting-is-killing-you.html" target="_blank">Michael Hyatt&#8217;s blog</a>. This was originally posted on <a title="Link:  www.visual.ly" href="http://visual.ly/sitting-killing-you" target="_blank">visual.ly</a>. But it&#8217;s incredible information.</p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignnone size-full wp-image-3057" title="Empty Chair" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2011/12/chair-empty1.jpg?resize=565%2C464" alt="Empty Chair" width="565" height="464" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2011/12/chair-empty1.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2011/12/chair-empty1.jpg?resize=490%2C403&amp;ssl=1 490w" sizes="(max-width: 565px) 100vw, 565px" /></p>
<p>&nbsp;</p>
<p>As a result of this, and some additional research, I&#8217;ve decided to replace my current desk in my office with a standing desk. I&#8217;ll post a few photos of it once I get everything in place, which I expect to see happen in the next three weeks or so.</p>
<p>Until then, read this. But be warned; it may challenge the way you think!</p>
<p><span id="more-3056"></span></p>
<p><img data-recalc-dims="1" decoding="async" class="alignnone size-full wp-image-3058" title="Sitting Is Killing You" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2011/12/Sitting-Is-Killing-You1.jpg?resize=565%2C3899" alt="Sitting Is Killing You" width="565" height="3899" /></p>
<p><span style="color: #000033;"><em><strong>What do you do to break up extended times of inactivity? Leave your thoughts in the comments section below.</strong></em></span></p>
<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://www.jeffrandleman.com/?p=3056">Sitting Is Killing You!</a>!  Consider leaving a comment!</p><p>Thanks for reading!  You can find a lot more great stuff at at <a href="http://www.jeffrandleman.com" target="_blank">JeffRandleman.com</a>.  I hope to see you there!</p></div><p>The post <a href="https://www.jeffrandleman.com/sitting-is-killing-you/">Sitting Is Killing You!</a> appeared first on <a href="https://www.jeffrandleman.com">JeffRandleman.com</a>.</p>
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