Many of you may have already seen this infographic. I first stumbled across it a few months ago, which started me thinking. Last week, I found it again, on Michael Hyatt’s blog. This was originally posted on visual.ly. But it’s incredible information.
As a result of this, and some additional research, I’ve decided to replace my current desk in my office with a standing desk. I’ll post a few photos of it once I get everything in place, which I expect to see happen in the next three weeks or so.
Until then, read this. But be warned; it may challenge the way you think!
What do you do to break up extended times of inactivity? Leave your thoughts in the comments section below.
Thanks for the heads up Jeff! It proves that sitting and waiting for death will be successful…..
Very true!
It is pretty crazy. I have previously seen and heard the information presented in the infographic. It is pretty scary as most of us spend our days sitting in desks that are killing us.
I know! I’m making the transition to a standing desk later this month. Making myself commit to a better/healthier lifestyle.
I’ve seen a few people wanting to make the switch to a standing desk. Let us know how you like it once you try it.
I will post pics and an update once it’s all in place. Thanks!
This is crazy. Very good info.
Thanks!