One of the foundational spiritual disciplines I practice regularly is the discipline of solitude. Every few weeks, I find a place to get away from the office, away from the phones, and text messages and social media, and just focus on listening to God speak into my life.
I bring my Bible, my journal, a legal pad and a book or two, along with some snack food and drinks, and I just take in what God has to say to me.
Solitude has been one of the biggest impacts for my spiritual life in recent years, as I establish a habit of practicing it regularly. And the biggest and best opportunity for this comes each year when I attend CIY Wilderness.
Wilderness is a retreat designed for ministers, specifically youth ministers, to get away and spend some time caring for their own spiritual nourishment. Ministry tends to be a place where people give and give, but if there is no replenishment, then the giving will soon come to a halt. Wilderness seeks to help with that.
Each year I go, greatly anticipating some incredible solitude, just me and God, in the mountains of Colorado. And each year, I come home renewed and restored, ready to tackle the challenges that ministry brings.
This idea intrigues me. I frequently feel the need to take a nap, but too often, my naps go too long, either ruining the rest of my day because I slept too much, or by keeping me up all night, again because I slept too much.
I’ve tried several things, like holding my keys in my hand as I sleep in a recliner. When I fall asleep and drop them, the noise is supposed to wake me up. This has never been effective for me. Setting an alarm for 20 to 30 minutes doesn’t work well either, since I don’t feel the rest that’s supposed to come with such a “power nap.”
A coffee nap seems like just the thing to try over a lunch break here and there when my day just seems to keep on dragging along.