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	<title>JeffRandleman.comChanging To A Standing Desk - JeffRandleman.com</title>
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		<title>Changing To A Standing Desk</title>
		<link>https://www.jeffrandleman.com/changing-to-a-standing-desk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=changing-to-a-standing-desk</link>
		<comments>https://www.jeffrandleman.com/changing-to-a-standing-desk/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:42:19 +0000</pubDate>
		<dc:creator>Jeff Randleman</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Office]]></category>
		<guid isPermaLink="false">http://www.jeffrandleman.com/?p=3238</guid>

				<description><![CDATA[<p>Not too long ago, I posted an infographic describing the problems with sitting too much. In that post, I mentioned that I was going to make the transition to a standing desk. I did. And so far, I love it. Here are a few photos of my office now. I used to collect Mountain Dew [&#8230;]</p>
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<p>You just finished reading <a href="http://www.jeffrandleman.com/?p=3238">Changing To A Standing Desk</a>!  Consider leaving a comment!</p>
<p>Thanks for reading!  You can find a lot more great stuff at at <a href="http://www.jeffrandleman.com" target="_blank">JeffRandleman.com</a>.  I hope to see you there!</p>
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<p>The post <a href="https://www.jeffrandleman.com/changing-to-a-standing-desk/">Changing To A Standing Desk</a> appeared first on <a href="https://www.jeffrandleman.com">JeffRandleman.com</a>.</p>
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					<content:encoded><![CDATA[<p>Not too long ago, I posted an infographic describing <a title="Link:  Sitting Is Killing You!" href="http://www.jeffrandleman.com/sitting-is-killing-you/ ">the problems with sitting too much</a>.</p>
<p>In that post, I mentioned that I was going to make the transition to a standing desk.</p>
<p>I did. And so far, I love it.</p>
<p>Here are a few photos of my office now.</p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignnone size-full wp-image-3239" title="Office 01" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office01.jpg?resize=565%2C424" alt="Office 01" width="565" height="424" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office01.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office01.jpg?resize=537%2C403&amp;ssl=1 537w" sizes="(max-width: 565px) 100vw, 565px" /></p>
<p><img data-recalc-dims="1" decoding="async" class="alignnone size-full wp-image-3240" title="Office 02" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office02.jpg?resize=565%2C424" alt="Office 02" width="565" height="424" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office02.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office02.jpg?resize=537%2C403&amp;ssl=1 537w" sizes="(max-width: 565px) 100vw, 565px" /></p>
<p><span id="more-3238"></span></p>
<p><img data-recalc-dims="1" decoding="async" class="alignnone size-full wp-image-3241" title="Office 03" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office03.jpg?resize=565%2C753" alt="Office 03" width="565" height="753" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office03.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office03.jpg?resize=302%2C403&amp;ssl=1 302w" sizes="(max-width: 565px) 100vw, 565px" /></p>
<p>I used to collect Mountain Dew memorabilia. Most of that has been eliminated, since I eliminated soda from my diet a few year ago. But I still have a couple of pieces I need to replace, like the Mountain Dew shelves you can see in one of the pictures.</p>
<p>As for the standing desk, I&#8217;ve been using it since December 16th, which is almost exactly a month.</p>
<p>The first few days, my lower legs and feet were pretty sore. I simply wasn&#8217;t accustomed to standing for so long. But over the past few weeks, I&#8217;ve become better adjusted to standing.</p>
<p>I&#8217;m also pretty tired at the end of a day of standing, more tired than I was after a day of sitting. I know this is translating into more calories burned. I&#8217;m looking forward to seeing more long-term results.</p>
<p>But, I also have a place to sit and work when needed:</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-3242" title="The Relaxation Station" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office05.jpg?resize=565%2C753" alt="The Relaxation Station" width="565" height="753" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office05.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office05.jpg?resize=302%2C403&amp;ssl=1 302w" sizes="auto, (max-width: 565px) 100vw, 565px" /></p>
<p>And a way to enjoy some of the finer coffees in life:</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-3243" title="The Coffee Bar" src="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office04.jpg?resize=565%2C753" alt="The Coffee Bar" width="565" height="753" srcset="https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office04.jpg?w=565&amp;ssl=1 565w, https://i0.wp.com/www.jeffrandleman.com/wp-content/uploads/2012/01/Office04.jpg?resize=302%2C403&amp;ssl=1 302w" sizes="auto, (max-width: 565px) 100vw, 565px" /></p>
<p>All in all, I am very satisfied with my choice to replace my desk with a standing desk. And with the thick padding under my office carpet, and some good shoes, it won&#8217;t be long until my body completely adjusts to standing for a large portion of the workday.</p>
<p><span style="color: #000033;"><em><strong>Do you stand or sit for the majority of your day? You can leave your thoughts in the comments section below.</strong></em></span></p>
<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://www.jeffrandleman.com/?p=3238">Changing To A Standing Desk</a>!  Consider leaving a comment!</p><p>Thanks for reading!  You can find a lot more great stuff at at <a href="http://www.jeffrandleman.com" target="_blank">JeffRandleman.com</a>.  I hope to see you there!</p></div><p>The post <a href="https://www.jeffrandleman.com/changing-to-a-standing-desk/">Changing To A Standing Desk</a> appeared first on <a href="https://www.jeffrandleman.com">JeffRandleman.com</a>.</p>
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